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Ideal Sleeping Directions as per Vaastu

In Vaastu Shastra sleeping is consider an important aspect for a good health. In order to enjoy sound sleep, one must have a bedroom with a peaceful environment. Sound, comfortable and timely sleep, apart from food, water and shelter, is one of the most essential things which we all
need daily. On an average, a human spends one-third of his life sleeping.
Sleeping in the wrong direction can also cause health related problems. Vaastu Shastra recommends that the head must be placed towards the south for undisturbed sleep. The second best sleeping direction is with the head towards the west, the third choice is east.
People who observe these directions will receive positive energy when they wake up. These positions will also enhance the person's blood circulation.
The head should never be towards north while sleeping. Never sleep with the head towards the north because the magnetic field of the earth lies in a north-south direction energy levels can be thrown out of balance by this strong field. Sleeping in this direction may cause difficulties in having children, nightmare and disturbed sleep and create health issues.
Our head is considered north and if we place our head towards north, the magnetic repulsion between similar poles occurs.
This position can also result in the dweller experiencing physically low or high blood pressure, insomnia or a high level of cholesterol. This can be prevented by rotating the head position to south. Vaastu Shastra recommends the right location or quadrant a couple should sleep in.
The south-west sector is the most powerful quadrant in Vaastu Shastra because it is the area where positive energy is stored.
As per sleeping direction Vaastu, head in south is the BEST DIRECTION to keep head. Sleeping with head towards South direction increases wealth, happiness and prosperity. Also the quality of sleep is best when sleeping in this position.

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